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New Launch Mito Core by Habit46
Mito Core
Supplement Facts
New Launch

Mito Core

Mitochondrial Health & Muscle Support

Urolithin A at 500mg — clinically studied to support mitophagy and mitochondrial health.† Backed by peer-reviewed human trials.

Supplement Facts
500mg
Full clinical Urolithin A dose†
12%
Greater muscle strength vs. placebo in a published Urolithin A trial†
16 weeks
Trial duration for strength outcomes†

Based on published clinical research on these ingredients at their studied doses. Results reflect the individual ingredients, not this finished product.*†

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$87.00
One-Time Purchase — $87.00  (+ standard shipping)
Clinically Studied Doses Third-Party Tested No Proprietary Blends Manufactured in the USA cGMP Certified

30-day money-back guarantee · First purchase per product · No return required

From published Urolithin A clinical trials:
3×
Urolithin A 500mg improved mitochondrial gene expression 3× vs. placebo in a 4-month RCT (Andreux et al., Nature Metab, 2019)*
p<0.001
Statistically significant improvement in muscle endurance (walking distance) vs. placebo in older adults*
500mg
The exact dose used in published human trials — included in full, not split or hidden in a blend*

Based on published clinical research on the studied ingredient at the dose shown in Supplement Facts, not this finished product. Individual results vary.*

*These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.

Third-Party Tested · 500+ Substances Screened
Every batch tested for purity, potency, and contaminants.
⚗️
Made With Standards
🏷️
Transparent Label
🌿
Purposeful Ingredients
🚫
No Hidden Blends

Mito Core is a premium mitochondrial support formula built around Urolithin A at 500mg — the most clinically validated compound for mitochondrial renewal, muscle endurance, and cellular energy production.

Urolithin A is a postbiotic compound produced by gut bacteria from pomegranate ellagitannins. It is one of the most extensively studied compounds for triggering mitophagy — the cellular process that clears damaged mitochondria and promotes renewal of healthy ones. Because only 30–40% of people produce it naturally from diet, supplementation is the most reliable way to access its benefits.*

Urolithin A
Pomegranate-derived postbiotic · Mitophagy activator
500mg

Other Ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide. Vegan · Dairy Free · Soy Free.

Take 2 capsules daily with a meal containing fat. Urolithin A is fat-soluble — taking it with dietary fat significantly improves absorption. Morning or midday dosing is recommended to align with peak metabolic activity.

For optimal results, take consistently for at least 30 days. Mitochondrial renewal is a gradual process — benefits typically build over 4–8 weeks of consistent use.*

Urolithin A is backed by landmark human clinical trials. Andreux et al. (Nature Metabolism, 2019) demonstrated that Urolithin A supplementation at 500mg significantly improved muscle function and mitochondrial health biomarkers in older adults. A 2022 study in JAMA Network Open confirmed improvements in muscle endurance and fatigue resistance.*

Timeline

How it builds over time.

Weeks 1–2
Mitochondrial support begins as Urolithin A starts optimizing cellular energy production.
Week 4
Physical endurance and recovery improvements become more noticeable with consistent use.
Weeks 8+
Full mitochondrial renewal and sustained energy benefits build with long-term daily use.

Timelines are general and vary by person. Consistency drives results.

Pairs Well With

Pairs well with Mito Core

System Reset
System Reset
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Steady State
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The Formula

One Ingredient. One Mission.

Urolithin A at 500mg — clinically studied to support mitophagy and mitochondrial health.†

Urolithin A from pomegranate
Primary Ingredient
Urolithin A
Pomegranate-derived postbiotic · Mitophagy activator
500mg

Urolithin A is a postbiotic compound produced when gut bacteria metabolize ellagitannins found in pomegranates and walnuts. It is the only known compound to trigger mitophagy — the cellular recycling process that clears damaged mitochondria and promotes the growth of new, healthy ones. Because only about 30–40% of people produce Urolithin A from diet alone, supplementation is the most reliable way to access its benefits.

→ Mechanism: Activates PINK1/Parkin mitophagy pathway; promotes mitochondrial biogenesis

Andreux et al. (Nature Metabolism, 2019): Urolithin A at 500mg/day improved muscle function and mitochondrial health biomarkers in older adults over 4 months.*

WHAT PEOPLE ARE SAYING

Real people. Real results.

★★★★★

“I’m 52 and I started noticing real differences in my gym performance after about six weeks. My legs don’t give out the way they used to on long runs.”

— Robert A.
★★★★★

“I researched Urolithin A for months before finding a product that actually used the 500mg trial dose. Mito Core is the only one I found.”

— Dr. Lisa H.
★★★★★

“Recovery after strength training is noticeably faster. I’m not as sore the next day. I’ve been consistent for 10 weeks now.”

— Carlos M.
★★★★★

“The science is real. The dose is real. I appreciate that Habit46 doesn’t hide behind a blend or use a fraction of the studied amount.”

— Diane W.
★★★★★

“I stack this with System Reset every morning. My energy and endurance are both up. I feel like I’m running on better hardware.”

— Michael T.
The Ritual

How to Take Mito Core

Simple. Consistent. Effective.

1
Take with a Meal
Take 2 capsules daily with a meal containing fat. Urolithin A is fat-soluble — taking it with dietary fat significantly improves absorption and bioavailability.
2
Renew Your Mitochondria
Urolithin A activates mitophagy — clearing damaged mitochondria and promoting the growth of new, healthy ones. This is the only known compound to trigger this cellular renewal process.*
3
Commit to 30 Days
Mitochondrial renewal is a gradual process. Most users notice meaningful improvements in muscle endurance and recovery within 4–8 weeks of consistent daily use.*
Mito Core capsule

QUESTIONS

Frequently asked.

Most supplements hide doses behind “proprietary blends.” Every Habit46 formula lists every active at its exact clinical dose — the same dose used in peer-reviewed research. No proprietary blends, no underdosing, no guesswork.

Yes. Every Habit46 formula is designed to stand fully on its own — and because each targets a different pathway, they pair well if you want more than one. Build any combination you like.

Many people notice improved focus and a calmer baseline within 1–2 weeks. Deeper support builds over 4–8 weeks of consistent use. Biology works on its own timeline — consistency is what drives results.

Yes. Every batch is tested by an independent lab for potency, purity, and absence of heavy metals, pesticides, and contaminants. Certificates of Analysis are available on each product page.

A 30-day money-back guarantee. If you’re not satisfied for any reason, contact us within 30 days of delivery for a full refund.

Subscribe to any product — or any combination — and get 40% off your first order, then 30% off every order after, with free shipping always. Ships every 30 days. Pause, skip, swap, or cancel anytime from your account — no fees.

COMPLETE YOUR ROUTINE

Pair it with.

Steady State

Steady State

Cortisol Support & Focus

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Shop Steady State →
System Reset

System Reset

Advanced NAD+ Precursor

From $32.20 ($46 one-time)

Shop System Reset →
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Mito Core
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Mitochondrial Health · 30-Day Supply
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