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Our Science

Backed by science.
Built for life.

Every human cell carries 46 chromosomes. We build around that number.

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Our Science — The Blueprint

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Why Habit46

Built around
your biology.

  • 46 chromosomes in every cell of your body — your complete genetic blueprint
  • We formulate with your biology, not against it
  • No symptom masking — we support the root systems
  • Every product tied to one clinical question: what does the science actually support?
46 chromosomes in every cell of your body

Our Standard

No blends.
No guessing.

  • Every dose listed — exactly as used in published trials
  • No proprietary blends. Third-party tested for identity, potency & purity
  • Vegan & Kosher certified, made in a cGMP USA facility
  • Certificates of Analysis available on request
100% transparent — every dose, every time

System Reset — NAD+ Support

Your energy
starts here.

  • NAD+ declines ~50% by your 40s — energy, focus & cellular repair all decline
  • NMN is the most bioavailable NAD+ precursor available
  • 1000mg per serving — the full published-trial dose
  • Supports mitochondrial function, sirtuin activation & cellular repair
50% NAD+ decline by age 40†

Steady State — Calm Focus

Less fog.
More focus.

  • Rhodiola 200mg, L-Theanine 200mg, Saffron 30mg — all at exact published trial doses
  • Rhodiola: 3× better stress adaptation vs. placebo in clinical trials†
  • L-Theanine: calm without sedation, anxiety reduced in 4 weeks†
  • Saffron: significantly better mood scores vs. placebo (p<0.001)†
better stress adaptation with Rhodiola vs. placebo†

Mito Core — Cellular Health

Clean out the
old. Build new.

  • Damaged mitochondria release inflammatory signals that accelerate aging
  • Urolithin A 500mg — clinically studied to support mitophagy and mitochondrial health†
  • 500mg per serving — the full dose from published muscle endurance trials†
  • Supports cellular energy, muscle health & long-term vitality
500mg Urolithin A — clinically studied for mitophagy support†

The Habit46 Promise

Built for people
who read labels.

  • A growing catalog. One standard: clinical doses only. No trends, no proprietary blends — ever. 30-day money-back guarantee.
  • No trends, no proprietary blends — ever
  • 30-day money-back guarantee — if it doesn't work, you don't pay
  • Every batch third-party tested before it ships
Telomere — protects chromosome ends
Centromere — joins sister chromatids
Telomere — length linked to longevity

Clinical Evidence

The numbers behind the formulas

Every stat comes from published human clinical trials at the exact doses in our products.

p<0.001

Saffron 30mg vs. placebo for mood — statistically significant improvement†

Steady State

3×

Better stress adaptation with Rhodiola 200mg vs. placebo in clinical trials†

Steady State

4 wks

Time to measurable anxiety reduction with L-Theanine 200mg in published trials†

Steady State

50%

Average NAD+ decline by age 40 — restored by NMN supplementation in human trials†

System Reset

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results reflect published clinical research on individual ingredients at their studied doses, not this product.

No proprietary blends. Every dose listed. Nothing hidden. Clean-label supplements built around clinical science.

See what the science built

A growing catalog. One standard.

Clinical doses. Full transparency. 30-day guarantee.

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